Table Tennis
Like most sports, table tennis offers great mind-body stimulation, aerobic exercise, and social interaction. ... Some of the many health benefits of table tennis include: Improving hand-eye coordination. An intense game of table tennis stimulates mental alertness and concentration and develops mental acuity Table tennis helps you build strength, speed, and agility without risking serious injury
Table tennis at IIT-H is very good we have good tables and all other equipment for playing like balls and nets are of good quality Accordingly, all have had a delightful experience playing tennis at IIT-H.
NSO
National Sports Organisation
